Why your fascia is the unsung hero of movement
This month, we celebrate the “underrated” work that our human body does day in, day out, without us fully realising it. Today […]
Understanding the dangers of inflammation
Inflammation occurs when the body releases chemicals that trigger an immune response to fight off infection or heal damaged tissue. Inflammation can […]
Treatments to manage your nervous system
The Vagus Nerve is part of the parasympathetic nervous system and is responsible for the “rest and digest” response. It also connects […]
Head and Foot Treatment: A Perfect Combination
Combining head massage with foot reflexology creates a deeply relaxing and therapeutic treatment that works on both the upper and lower reflex […]
Introduction to Foot Reflexology: new to our service menu!
Foot Reflexology is a holistic therapy that has roots in ancient healing traditions from regions in Egypt and China, where therapeutic foot treatments […]
Simple Detox Habits
Detox programs reset the body and enhances the speed of elimination. According to Ayurvedic practices detoxification programs are best implemented in between […]
Uro, Kati and Nabhi Basti
“Don’t run away from grief, o’soul. Look for the remedy inside the pain, because the rose came from the thorn and the […]
Ayurvedic skincare with OmVeda
OmVeda Skin, Hair and Body Care products were established in 1997, pioneering the first Ayurvedic Skincare in Australia. Using ancient philosophy from India, OmVeda is […]
What is Detoxification?
This month, let’s talk about detoxification! “Let the beauty of what you love be what you do” -Rumi- What is it? Detox […]
What Is Clay Field Therapy?
Art therapy comes in many forms, and today we want to take you through one of our most popular techniques, Clay Field […]
What Is Guided Drawing?
Art therapy combines art and psychology to help people discover their voice, even when words are hard to find. Working with an […]
Why We Use OmVeda Products?
We stock OmVeda Ayurvedic beauty and skin care products. These are 100 % natural and manufactured to adhere to Traditional Ayurvedic Guidelines. […]